Looking for a 7 Cups alternative?

7 Cups is a well known place to talk with trained volunteer listeners, and it has helped many people. If you want something even simpler, where you can start talking in seconds without making an account, Zuzu may be a good fit.

What Zuzu offers

• No signup: open the site and start a chat right away.
• Anonymous: a random, temporary name for every session.
• Nothing saved: chats are gone when they end.
• Free with no ads and no paid plans.
• Interactive rituals beyond chat: Let Go and the Sky of Thoughts.

When another service may suit you better

Zuzu is a simple peer support space. If you want ongoing help from a licensed therapist, please look for a professional service. If you are in crisis, contact local emergency services or a crisis helpline right away.