Looking for a Wysa alternative?

Wysa is an AI companion app that listens and suggests self-help exercises based on CBT and mindfulness. Chatting with the AI is free, with paid premium tools and human coaching, and many people get it through a health service or employer. If you would rather talk to a real person, Zuzu puts people first.

People first, AI only as a backup

When Wysa may suit you better

Wysa offers structured exercises, mood tracking and, for a fee, sessions with trained coaches, and it is used by NHS Talking Therapies in the UK. If you want guided self-help, or you have access through your health service or employer, Wysa may suit you better.

A gentle note

Neither Zuzu nor its AI Companion is therapy or a crisis service. If you are in danger, please contact local emergency services or a helpline right away.